Signs and Symptoms That Your First Period Is Coming Soon
Signs and Symptoms That Your First Period Is Coming Soon
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Here are common signs your period is coming—some show up days before, others just hours before 👇🏽 🩸 Physical signs • Lower abdominal cramps (mild pulling or heaviness) • Breast tenderness or swelling • Lower back pain • Bloating or feeling puffy • Headache • Acne or pimples, especially on the jaw/chin • Increased fatigue or low energy • Food cravings (sweet, salty, or chocolate 😅) 🧠 Emotional & mental signs • Mood swings • Irritability or sudden sadness • Anxiety or feeling overwhelmed • Po
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