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bro what A microwave is a common kitchen appliance that uses electromagnetic radiation in the microwave frequency range to heat and cook food. It works by generating microwaves, typically at a frequency of 2.45 GHz, which are absorbed by water, fats, and sugars in food, causing these molecules to vibrate and produce heat through friction. This process, known as dielectric heating, allows microwaves to heat food quickly and efficiently compared to traditional ovens or stovetops. The appliance con
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I don’t even have one in my house 🏠 Microwave ovens pose several health risks. Firstly, microwaves emit non-ionizing radiation, which can lead to potential thermal effects on tissues, though the long-term impact remains debated (PMID: 23327281). Secondly, microwaving food can cause significant nutrient depletion. A study (PMID: 18069783) found that microwaving vegetables can reduce their antioxidant levels more than other cooking methods. Additionally, microwaving food in plastic containers can
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Three items I personally avoid/don’t use anymore! What I do instead!⬇️ - I choose stovetop or toaster oven cooking to avoid microwave (non-ionizing) radiation used for heating and to reduce overall EMF exposure in my kitchen. - Wired headphones for less EMF exposure. - Natural light supports circadian rhythm and constant eye shielding from sunglasses can worsen light sensitivity over time. • • • • • • • #carebycara #healthylifestyle #nontoxicliving #cleanliving #healthconscious | Carebycara
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