Erica Assis Almodovar | Online mat class Basic to advanced introduction with lots of progressions. 🤍Have FUN always 🫶🏻 #pilates #pilatesmat #pilatesstudio | Instagram
1:52:09
Erica Assis Almodovar | Online mat class Basic to advanced introducti…
3K views3 months ago
Instagramerica.almodovar
Certificación en Pilates Clásico con Erica Almodovar
0:53
Certificación en Pilates Clásico con Erica Almodovar
83 views1 month ago
YouTubeEnlace Pilates
Erica Assis Almodovar | ✨Teachers need self-practice 🫶🏻 Recharge Time Advanced Reformer practice: Overhead, Coordination, Rowing. A full-body experience in... | Instagram
1:26
Erica Assis Almodovar | ✨Teachers need self-practice 🫶🏻 Recharge Tim…
6.7K views3 months ago
Instagramerica.almodovar
Erica Assis Almodovar on Instagram: "✨ Pilates Teacher Advanced Reformer Class ✨ A deep dive into control, stability, and precise movement as we explored the classical Long Box sequence — Pulling Straps, Backstroke, Teaser, and Horseback. Guided by Master Teacher @gwenn_wierzbicki 💛 Um mergulho profundo no controle, estabilidade e precisão enquanto exploramos a sequência clássica da Long Box — Pulling Straps, Backstroke, Teaser e Horseback. Guiada pela Master Teacher @gwenn_wierzbicki 💛 #pilat
1:28
Erica Assis Almodovar on Instagram: "✨ Pilates Teacher Ad…
1.4K views4 months ago
Instagramerica.almodovar
International Classical Pilates Immersion 2026
0:51
International Classical Pilates Immersion 2026
7 views4 days ago
YouTubeEnlace Pilates
Erica Assis Almodovar on Instagram: "✨ Pilates 5-Ab Series using the Roll Back Bar A powerful way to challenge the powerhouse with precision and efficiency. • Roll Back Bar setting: Leg Spring level • Perform 5–10 repetitions of each exercise • Pause and reset between sets to re-establish optimal alignment • Keep the arms fully extended to access the back more effectively and deepen core support. _________ 🇧🇷✨ Série de 5 Abdominais no Pilates com a Roll Back Bar Uma excelente forma de desafiar
1:29
Erica Assis Almodovar on Instagram: "✨ Pilates 5-Ab Series …
35.9K views2 months ago
Instagramerica.almodovar
Erica Assis Almodovar on Instagram: "✨ Reformer Long Stretch Series — Advanced Variations Unilateral work to challenge stability, control, and balance, taking your practice to the next level. • Up Stretch • Down Stretch (Combo) • One-Leg Elephant — back, side & back _________ 🇧🇷 ✨ Série Long Stretch no Reformer — Variações Avançadas Trabalho unilateral para desafiar estabilidade, controle e equilíbrio, levando sua prática a um nível mais avançado. • Up Stretch • Down Stretch (Combo) • Elephant
2:01
Erica Assis Almodovar on Instagram: "✨ Reformer Long Str…
6.6K views2 months ago
Instagramerica.almodovar
1:28
Erica Assis Almodovar | ✨ Pilates Push Up Device — Quick Workou…
1.7K views2 months ago
Instagramerica.almodovar
1:29
Erica Assis Almodovar | ✨ Pilates Push Up Device — Quick Workou…
1.6K views2 months ago
Instagramerica.almodovar
1:31
Erica Assis Almodovar on Instagram: "🤍 Pilates Teacher Pract…
34.1K views1 year ago
Instagramerica.almodovar
1:54
Erica Assis Almodovar | 🌟Introducing the Long Box Variations to help y…
13.6K viewsApr 15, 2025
Instagramerica.almodovar
1:26
Erica Assis Almodovar on Instagram: "✨Strengthening the b…
10.1K views3 months ago
Instagramerica.almodovar
1:29
Erica Assis Almodovar on Instagram: "🌴 Tree on the Cadillac …
9.6K views2 months ago
Instagramerica.almodovar
2:32
Erica Assis Almodovar on Instagram: "✨ Wunda Chair – Ten…
9.1K views3 months ago
Instagramerica.almodovar
1:59
Erica Assis Almodovar on Instagram: "🌟Pilates Reformer - Sid…
9K views6 months ago
Instagramerica.almodovar
1:29
Erica Assis Almodovar on Instagram: "🌟Rowing Series on the …
7.3K views11 months ago
Instagramerica.almodovar
4:23
Erica Assis Almodovar on Instagram: "How to get your clien…
6.9K viewsJan 1, 2020
Instagramerica.almodovar
39:46
MAT guiado por ÉRICA ALMODOVAR | Pilates Bruna Marc…
6.6K viewsJul 20, 2021
YouTubeBruna Marchetto
1:18
Erica Assis Almodovar on Instagram: "✨ Pilates Push Up De…
4.6K views2 months ago
Instagramerica.almodovar
9:29
The Walk: Erica Almodovar Recap | The Emergence Podcast
4 views4 months ago
YouTubeThe Emergence Podcast with Laura Gunder
1:38
Erica Assis Almodovar on Instagram: "🌟Intro to Swan on the R…
18.9K viewsApr 8, 2025
Instagramerica.almodovar
1:27
Erica Assis Almodovar on Instagram: "🌟Side Sit Ups …
9K views11 months ago
Instagramerica.almodovar
1:21
Erica Assis Almodovar on Instagram: "🌟Teasers on the Refor…
4.6K views11 months ago
Instagramerica.almodovar
1:26
Erica Assis Almodovar on Instagram: "🤍Side Leg Kicks on th…
4.4K viewsApr 20, 2025
Instagramerica.almodovar
1:29
Erica Assis Almodovar on Instagram: "✨Side Kick Series on …
2.3K views4 months ago
Instagramerica.almodovar
Mariana Dias | Pilates on Instagram: "Será mesmo que o Pilates Clássi…
60.5K viewsAug 25, 2024
Instagramdramarianadias
2:24
"Relatos Salvajes". Reestreno salvaje. Oficial Warner Bros. Pictu…
9.7K viewsJul 17, 2024
YouTubeWarner Bros. Pictures Argentina
0:32
Pantropiko Dance Break | Bini and Kaia Charlotte
16M viewsJun 25, 2024
TikTokcharlottescrtr
28:28
Spine Corrector 30 Minute Workout
27.3K viewsJul 20, 2022
YouTubeAuthentic Pilates Learning Center
56:51
Reformer Group Class
36.8K viewsJan 27, 2024
YouTubeAuthentic Pilates Learning Center
See more videos
Static thumbnail place holder