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Arcing the ribs open is one of the best feeling, most relieving moves! However, I’ve been getting asked “this move is how I heal ____ symptom right?” No. It is never just one move. It is the totality of moving everything in a different way. But the point of Instagram reel isn’t to teach you everything. It is impossible and also you wouldn’t watch (I’ve tried lol). The point is to get you started and build trust, so that you know I’m not promoting bullshit (because it gives your relief). Try this
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