9 Essential Leg Exercises & Workouts for Basketball Players
9 Essential Leg Exercises & Workouts for Basketball Players
Jun 25, 2020
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Squat University on Instagram: "Is squatting like @sam_sulek bad? Well, no - it’s just different. A heel elevated close stance squat may not be optimal for a powerlifter, crossfitter or basketball player - but in his context of just building muscle, it’s still a squat! . Shout out @muscleandmotion for the amazing anatomy graphics used today."
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