¡Nuevas colecciones para el verano!
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¡Nuevas colecciones para el verano!
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TikToktjbiggzintl
Matthew Morris on Instagram: "It’s all mindset , let’s eat🔥🍑🍗 Movements: 1. Standing Hip Abductor w/ Plate 3x12 2. Hip Abduction Machine 4x10 3. Glute Kickbacks 4x10 4. RDL’s on Booty Builder Machine 4x10 5. Belt Squat Variation 4x10 6. Lying Reverse Leg Curl 3x12 DONEEE ✅ #legday #explore #fyp #viralreels #fitness"
0:34
Matthew Morris on Instagram: "It’s all mindset , let’s eat🔥🍑🍗 Movements: 1. Standing Hip Abductor w/ Plate 3x12 2. Hip Abduction Machine 4x10 3. Glute Kickbacks 4x10 4. RDL’s on Booty Builder Machine 4x10 5. Belt Squat Variation 4x10 6. Lying Reverse Leg Curl 3x12 DONEEE ✅ #legday #explore #fyp #viralreels #fitness"
311 views2 months ago
Instagramtjbiggz
Matthew Morris on Instagram: "Let’s get into this workout 🏋🏽😅🍗 Workout - GO HEAVY. 1: Stretch | 10 min 2: Donkey Kicks | 4x12 3: Hip Abductors | 4x12 4: RDL Machine | 4x 10 5: Lying reverse leg curls | 4x10 #explore #gymmotivation #fypシ #fitness viralreels"
0:25
Matthew Morris on Instagram: "Let’s get into this workout 🏋🏽😅🍗 Workout - GO HEAVY. 1: Stretch | 10 min 2: Donkey Kicks | 4x12 3: Hip Abductors | 4x12 4: RDL Machine | 4x 10 5: Lying reverse leg curls | 4x10 #explore #gymmotivation #fypシ #fitness viralreels"
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Instagramtjbiggz
【THE JET BOY BANGERZ】TJBB视频battle企划 instagram组视频合集
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TikTokthejetboybangerz
Matthew Morris on Instagram: "These just hit different 🔥 RDL’s on belt squat machine to grow that dumpy 🍑 #explore #fyp #glutegains #trending #viral #rdl #fitlife"
0:15
Matthew Morris on Instagram: "These just hit different 🔥 RDL’s on belt squat machine to grow that dumpy 🍑 #explore #fyp #glutegains #trending #viral #rdl #fitlife"
1.1K views5 months ago
Instagramtjbiggz
Here are a couple of movements to build thique tree trunk legs & big beautiful glutes 🤌🏼 #tjbiggz #biggzbunz Incorporate Biggz Bunz into your daily routine to maximize your glute gains! 👉🏼 www.tjbiggz.com 1. Single-Leg lying leg curl: Builds size and strength in the hamstrings Also works the glutes and calves. Helps with size or strength imbalances between legs. I personally say feel this movement more effectively than seated leg curls. 4 sets. 12-15 reps (each leg) 2. Kettlebell Donkey Kick
0:30
Here are a couple of movements to build thique tree trunk legs & big beautiful glutes 🤌🏼 #tjbiggz #biggzbunz Incorporate Biggz Bunz into your daily routine to maximize your glute gains! 👉🏼 www.tjbiggz.com 1. Single-Leg lying leg curl: Builds size and strength in the hamstrings Also works the glutes and calves. Helps with size or strength imbalances between legs. I personally say feel this movement more effectively than seated leg curls. 4 sets. 12-15 reps (each leg) 2. Kettlebell Donkey Kick
16.9K viewsNov 29, 2023
TikToktjbiggzintl
0:22
Matthew Morris on Instagram: "RDLs on belt squat machine: My happy place 🍑📈 #gluteday #explore #dumpy #fypシ #viralreels"
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