The Two Arrows 🏹 In this Buddhist parable, the first arrow represents pain — the unavoidable discomfort of being human. A stubbed toe. A headache. Illness. Loss. Rejection. Physical or emotional pain arises as part of life. This is the first arrow — and it is unavoidable. The second arrow is what we add to that pain.(Avoidable) The thoughts: “Why me?” The resistance: “This isn’t fair.” The spiral of anger, worry, self-blame, or shame. The first arrow hurts. The second arrow prolongs the sufferi
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The Two Arrows 🏹 In this Buddhist parable, the first arrow represents …
115 views1 month ago
FacebookJahnyia Gene Sampson
Story of the two arrows: a famous Buddhist parable that explains the difference between inevitable pain and optional suffering. The Parable The Buddha once asked a student: "If a person is struck by an arrow, is it painful?" The student replied, "Yes." The Buddha then asked: "If the person is struck by a second arrow in the exact same spot, would it be even more painful?" The student answered, "Of course, it would be much more painful". The Buddha then explained the meaning: The First Arrow: Thi
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Story of the two arrows: a famous Buddhist parable that explains th…
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FacebookAlisa Mortensen
The Second Arrow Parable from Buddhism and Mindfulness
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