Many will debate, gloves on mask up, gloves off mask up. Either way the job got done! #FirefighterLife #firstresponderstyle #firefightertiktok #FireService #firefightergear
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Matt Harlan has put together a great step by step video on how to quickly mask up with gloves on. | FIT to FIGHT FIRE
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STORE IS OPEN ❤️💀 https://firemanup.com/collections/fit-to-fight-fire | FIT to FIGHT FIRE
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Running isn’t optional for firefighters—it’s a necessity. It trains your heart, lungs, and mind to perform under stress. It builds stamina (how long you can go hard) and endurance (how long you can last). Running has been a staple for my cardiovascular development as a firefighter. Yes it sucks, yes it’s hard, but it does wonders for your job performance and mindset. Let’s work #firefitness #firefit #fitness #firefighting #firerescue #rescue #preparedtofightfire #fire #grit #running #run #cardio
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