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Maximize your Cable Rows ⚠️ Form Tip #1: Insread of Pulling the Handle towards your Chest, this will take tension away from your Lats. So Drive your Elbows into your Belly Buttom to Maximize your Lats. Form Tip #2: Avoid Pinning your Shoulder Blades In Together, when you Lengthen your Arms Out, allow your Shoulder Blades to Open Up to get a Full Stretch, and then when you contract Squeeze your Shoulder Blades into each other. Save This for next time you do Cable Rows 💪🏽 #rows #back
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Maximize your Cable Rows ⚠️ Form Tip #1: Insread of Pulling the Handle towards your Chest, this will take tension away from your Lats. So Drive your Elbows into your Belly Buttom to Maximize your Lats. Form Tip #2: Avoid Pinning your Shoulder Blades In Together, when you Lengthen your Arms Out, allow your Shoulder Blades to Open Up to get a Full Stretch, and then when you contract Squeeze your Shoulder Blades into each other. Save This for next time you do Cable Rows 💪🏽 #rows #back | Hazzy Fit
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