These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

A new study found that diets rich in plant foods and low in processed meats and salt may help with weight gain during ...

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

The Mediterranean diet is often praised for its heart-health benefits and focus on whole, minimally processed foods. Built around fruits, veggies, whole grains, legumes, nuts and healthy fats like ...

Researchers found that people who followed healthier plant-based diets had a lower risk of Alzheimer’s disease and related ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

A new study has found that plant-based diets are linked with better health. People eating vegetarian and vegan diets had a lower risk for heart disease and cancer. They were also less likely to die ...

University of Sydney researchers found that short-term diet changes may reduce biological age in older adults, with ...

Plant-based diets have been linked to a variety of health benefits, from reducing the risk of developing type two diabetes to aiding weight loss. Now this relatively new way of eating has been linked ...

Share on Pinterest That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain ...

Higher-quality plant-based diets were associated with more favorable cardiometabolic biomarkers in pregnant U.S. women, ...

Recent trends in research have alluded to the possibility that our diets and our psyches are far more connected than we once believed. Adam Sud, the lead researcher of The INFINITE Study, has ...