Faculty and staff members can participate in Go Gold, an Olympics-themed four-week physical activity challenge. To celebrate the 2024 Olympics in Paris, Go Gold traces the international sports ...

Faculty and staff members can get excited for the 2024 Summer Olympic Games by participating in Go Gold—a four-week physical activity challenge with an Olympics theme. To celebrate the 2024 Olympics ...

Regence BlueCross BlueShield of Utah encourages everyone to engage in active, healthy living and realize their potential by increasing their physical and mental well-being. They're teaming up with ...

There is little argument against the benefits of physical activity for most cohorts: healthy individuals, patients with non-communicable disease and auto-immune conditions, and patients with cancer - ...

The field of exercise physiology has traditionally focused on understanding the physiological responses and adaptations to physical activity, including ...

Hybrid work, typically considered to combine work from the traditional office and at home, is not a new phenomenon. In the decade before COVID-19 use of this work model was relatively rare—around 15% ...

UT System is currently hosting the Fall into Fitness Challenge! From Oct. 1-31, you and your team of 3-5 coworkers will try to collectively reach 1 million steps by taking part in any physical ...

In today’s fast-paced digital world, keeping children physically active has become more important—and more challenging—than ...

New research shows that lifetime physical activity can moderate the brain's response to childhood trauma, strengthening neural connectivity and promoting stress resilience.