If you want to improve your brain health, your diet can help tremendously. An expert recommends consuming these healthy foods ...

Alzheimer's Association CEO and president Joanne Pike shares some recommendations on which foods to eat, and which foods to ...

You’ve probably heard the advice to “eat the rainbow.” And it turns out that’s especially true for brain health. While no ...

The food and drink you consume directly fuel your brain and impact your mental health. Diets high in refined sugars and processed foods can harm brain function and worsen mood disorders.

While it's widely known that chewing more improves digestion, research suggests it can also boost our brains and even help fend off Alzheimer's.

Memory is much more than stored information. From helping us retain knowledge, recall cherished moments and navigate day-to-day tasks, our memory shapes our identity and how we experience life. As we ...

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The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...